Okay, so I am not admitting to anything but all of us at one time or another has not had the freshest breath on the planet
But while bad breath can mostly be cured with a mint or piece of gum, continuous cases of ‘dragon breath’ can lead to serious health problems.
Here are the top natural ways to combat bad breath:
- Good mouth hygiene. Brushing and flossing twice a day promotes a clean, healthy mouth
- Drink plenty of water. Bad breath is caused by anaerobic bacteria that break down protein and sugar into other compounds, which create a foul smell. That bacteria thrives on dry conditions so by drinking water frequently you create a bitter environment for them.
- Avoid most commercial mouthwashes. Many commercial mouthwashes contain large amount of alcohol. Alcohol leads to dry mouth.
- Elicit some herbal help. Many herbs have antibiotic characteristics. Parsley and aloe vera are the best. Chewing parsley not only detoxifies your mouth but it also contains abundant chlorophyll which sweetens your breath.
- Eat crisp fruits and vegetables.
How do you keep your kisser fresh? Do you use any of the tips above, let us know what works best for you………………
