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Does Craniosacral Bodywork Have Therapeutic Value?

Craniosacral therapy (also called CST, also spelled Cranial Sacral bodywork or therapy) is an alternative medicine therapy used by many massage therapists, naturopaths, and chiropractors. A craniosacral therapy session involves the therapist placing their hands on the patient, which allows them to “tune into the craniosacral rhythm”. Craniosacral therapists claim that this treatment modality has the ability [...]

Friday Spa Treatment Feature - Untying Knots with Naga

If you’re a fan of Thai massage, you might want to give Naga a whirl!;) Based on the healing principles of Thai massage the treatment incorporates colored silk ribbons that are suspended from above and used as an extension of the therapist’s body. The ribbons also help take clients into deeper stretches to release any remaining [...]

Pamper those paws - spring pedicure help

Chances are, if you are like me, you’ve been waiting for that first sign of open-toe shoe day since October. The temperatures this winter have been mild and it feels like summer is right around the corner. But, again if you are like me, your toes could use some serious TLC. You can hit your [...]

Love Your Body & Sole

Went in for a massage last week and I think that everyone in the entire building could hear me screaming for mercy! lol I thought, there has to be a better way to relieve muscle pain than pay someone to give me more? Well, I was reading about another form of massage called reflexology that, [...]

Valentine’s Day for Every Soul

Who says Valentine’s Day is just for your significant other? It’s not just about romance, but it’s about love, and everyone deserves a little love. Now not everyone appreciates Valentine’s Day, but you do need to think of everyone. So like it or love it, here are a few tips and ideas for Valentine’s Day [...]