Fall is in the air, I’ve got my Halloween costume ready to go and pumpkins are on the patio. While the pumpkin is the first sign of cooler nights and holiday parties, it is also an amazing natural resource.
Pumpkins are rich in nutrients that boost the health of the skin. Alpha- and beta-carotenes act as important antioxidants that boost immunity and slow the process of aging and pumpkins are full of them.
Fresh and cooked pumpkin is chock full of vitamin C, vitamin E, vitamin A, potassium, alpha-carotene, zinc, beta carotene, and lutein.
Not only does pumpkin benefit your insides, it is also great for your skin and a number of cosmetics and beauty product companies make skincare products that contain pumpkin enzymes as a leading ingredient.
From facial treatments and moisturizers to body treatments or wraps, pumpkin and pumpkin extracts can help your skin achieve a healthy glow even in the dead of cold.
Many spas offer pumpkin geared treatments this time of year, or opt to create your own spa day at home with this great receipt below, oh and don’t forget your Pumpkin Pie Spice Scandle, this is the last month for our limited-edition fall fragrances and to be entered in our Halloween Treat Giveaway for the last one this season!
Spiced Pumpkin Masque
2 teaspoons canned pumpkin
½ teaspoon honey
½ teaspoon milk
¼ teaspoon cinnamon spice
How to make your own pumpkin masque:
Mix together ingredients into a paste, and brush onto freshly cleansed skin. Let it dry for 15-20 minutes, and then rinse off with warm spring water. Use a pumpkin-infused moisturizer for an immediate glow.
Got a favorite pumpkin recipe, share it with us……..