Looking for a different way to soothe your aches and pains? Try a hot stone massage! Many spas and even nail salons offer hot stones to melt your stress away. The stones can be heated up to 135 degrees and can be placed on the body (separated by a sheet or towel) or massaged into sore muscle groups. Most spas offer 60-90 minute sessions that incorporate the stones into your traditional full body massage.

Check out these benefits of using hot stones:

*A decrease in chronic pain

*An increase in circulation

*An even deeper, more effective massage

*A decrease in both stress and anxiety

*Back pain relief

Have you ever tried a hot stone massage? Share your story with us!