Warmer weather, who could ask for more? Around here we love the heat, well maybe just spring time, it is Texas after all! While you should ALWAYS use sunscreen throughout the year, the spring is when we really start to notice the need for all over coverage.

The FDA’s new sunscreen guidelines go a long way toward making sunscreen labeling clearer. But there’s still a lot to know before your hit those drug store shelves. Here’s what to look for when shopping for sun protection:

• Opt for creams. I know the sprays are so much more convenient but they can release tiny particles of sunscreen that may not be safe to inhale.
• Avoid the chemical ozybenzone. This common sunscreen ingredient is a synthetic estrogen. Some research has shown that it can penetrate the skin and contaminate the body.
• No matter the SPF level, you must reapply! Just because it is SPF 95, doesn’t mean it’s protecting you 95% of the time. Anything between 15-50 works just fine. But pick a product and reapply often.