If you are looking for a Modere M3 review you’ve come to the right place. This will briefly cover off what M3 is as well as how it works and all the ins and outs. You’ll also find a bunch of results & testimonials in regards to Modere M3 weight loss expectations.

Modere M3 Weight Loss Reviews

5 star review image

Easiest and best weight loss system I’ve used hands down. I’ll still be using the Burn after my goals have been reached because it’s that good!

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Love this product!

Sheri W.

3.5 star review

Lost about 6 to 10 lbs in a month. I wish Sustain wasn’t as gritty as it is (the only drawback), but the results are happening for me.

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I have tried a great many weight loss systems and nothing works as well as M3. It’s changed my life.  🙂

Toni G.

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What an awesome product. I lost twenty lbs and have kept it off for a year….added Trim for maintenance. Nothing like it!

Stephanie T.

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This is the best system I’ve ever done. Thanks Modere. Simple & tastes wonderful. A+++

Linda F.

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1st month I stayed faithful & saw results, then I tweaked it and not as good of results. Back on the correct way and seeing results!!!

LaTonya S.

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Love my M3. Burn gets me energized in the morning and then I take it again in the PM to give me a mid-day push. Sustain and Sync taste great!

Abby P.

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Started my challenges 1st months and I’m 3 weeks in, and so far it’s great. The flavors are awesome and I’m down inches.

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I’m in fairly good shape but just wanted to trim down a bit more. M3 helped me lose inches and let my muscles be shown!

3.5 star review

Great product that curbs cravings and makes you feel full.

Laura R.

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This system is amazing!

Brooke C.

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Loving the weight loss with my M3 pledge. Shakes mixed with almond milk are the best.

Sara M.



Modere M3 results image 1

He lost 68 lbs in 5 months.


Modere M3 results image 2

He lost 100 lbs in 12 months.


Modere M3 results image 3

She lost 170 lbs in 14 months.

† Modere Independent Representative. Results not typical. Customers who exercise and utilize portion control as part of a reduced calorie diet can expect an average weight loss of 1 to 2 pounds per week.

More Modere M3 Results

M3 results image 1


LOST 52 lbs

M3 results image 2


LOST 35 lbs

M3 results image 3


LOST 27 lbs

M3 results image 4


LOST 36 lbs

M3 results image 5


LOST 23 lbs

M3 results image 6


LOST 28 lbs

Modere M3 Review

What is M3?

The M3 system isn’t just a fad diet/supplement, it’s actually a lifestyle program using a the Mediterranean lifestyle as the basis for the nutrition part of things. The great thing about this program is that like the Mediterranean diet, it doesn’t remove any of the major food groups. You can have grains, legumes, dairy, etc. Unique concept I know…especially for a diet program, but there is a reason.
Most people fail diets or systems due to heavy restrictions in food. This lack of flexibility isn’t for most people and soon drives them off. By making gradual common sense changes most are willing to stay the course, even long after the first few months or year. The goal is to change your lifestyle in order help with keeping things the way you want them moving forward.

The Modere M3 System

The Modere M3 weight loss system is based on three main products:


This is a thermogenic product made with a mix of herbal ingredients.

Modere Sustain

Sustain is essentially a pea protein powder designed to help control cravings. It’s not a meal replacement, but instead, is to be taken as a snack. It also contains vitamins and minerals.

Modere Sync

Sync is a shake designed to help optimize digestion. It can be taken in the PM/evening so the body stays content overnight.

Woman holding an apple

What’s entailed?

The goal is to take 3 supplements daily and also make 3 lifestyle changes for 3 months. That’s the Modere pledge. There is even a money back guarantee if you lose no weight. The goal is to lose 1-2 lbs/week.
There are 5 lifestyle changes to choose from. They are:
– Avoid sugary drinks
– Avoid refined flour, white rice, and sugar
– Cut fried foods
– Drink 5 12-ounce glasses of water
– Walk 7500 steps daily.

3 of the 5 is a good start but doing all 5 is a great idea for anyone looking to lead a healthier lifestyle.

In order to lose weight with the M3 program, you need to change your lifestyle and diet along with taking the supplement system. Unlike most other diets that promise benefits with no work, there are no free rides with M3. The best part of this is it teaches the user to embrace gradual, positive changes that will help with weight management in the months and years to follow.

† In a single 2-year study, subjects following a reduced-calorie Mediterranean diet lost an average of 9.7 pounds versus an average of 6.3 pounds for subjects following a reduced-calorie, low-fat diet. Shai I, et al. “Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet.” The New England Journal of Medicine, 2008.
‡ A healthy, successful weight management program includes reduced-calorie intake, balanced diet and regular physical activity. Consult your physician before starting any new diet or exercise program.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
** Money-back guarantee within 30 days if you are not satisfied. M3 requires lifestyle changes. Consult your physician prior to starting any new diet or exercise program. The typical person can expect to lose 1 to 2 pounds per week depending on a variety of factors including the amount of exercise and motivation to stick to a reduced-calorie diet.